Asian wok pan with Queen Scallops

INGREDIENTS

Asian wok with asparagus, mushrooms, chilli, onions, garlic and Queen Scallops

Serves 2 people

200g queen scallops
4 spring onions
8 green asparagus
250g mushrooms
1 chilli
1 solo garlic
2 tbsp sesame oil
2 tbsp extra virgin olive oil
1 handful salted peanuts
2 portions rise noodles

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INSTRUCTIONS

  1. Cook the noodles according to the packaging

  2. Mix the olive oil and sesame oil on the pan

  3. Cut the root from the asparagus and then cut in half. Fry on warm pan for short duration, remove and put them in a container

  4. Chop the mushrooms, spring onions, garlic and chili and put everything on a warm frying pan.

  5. Sear the queen scallops on both sides on a separate frying pan.

  6. Mix the noodles, queen scallops and vegetables and sprinkle with peanuts

  7. (optional) Season with a bit of tamari soya sauce and/or sweet chili sauce

  8. Serve with good bread
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